Informative walks at various park trails, at an enjoyable pace. Lasting an hour, health and wellness professionals combine discussions on a variety of topics with beginning or maintaining physical activity, improving health and decreasing the chances of developing chronic disease!
Get moving in this one of a kind, Latin flavored dance aerobics class! Join a Certified Zumba Instructor who makes being active fun while experiencing an absolute blast of body-energizing movements!
Experience outdoor yoga and reinvigorate your routine! Led by certified instructors, connect with nature through sights, sounds and perhaps a gentle breeze. Sessions are well suited for beginners; locations will vary.